15
January
Healthy Weight Loss Tips - Nutrition by Natalie
Be My Friend - http://www.myspace.com/psychtruth
Healthy Weight Loss Tips - Nutrition by Natalie
11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
Duration : 0:10:39
Tags: Diet, Drink, fitness, food, health, loss, nutrition, tips, weight
25 Responses to “Healthy Weight Loss Tips - Nutrition by Natalie”
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January 15th, 2009 at 6:54 am
Yellow rice, yes.
Yellow rice, yes.
January 15th, 2009 at 6:54 am
I’ve needed a …
I’ve needed a little motivation and I have found it! I like how many things I already knew (ex. eat breakfast) but I didn’t know for instance that water helped speed up your metabolism. Thanks for the great tips and helping my will power to start 2009 with a healthy attitude!
January 15th, 2009 at 6:54 am
Aspartame,Splenda, …
Aspartame,Splenda,Equal and refined sugars are very bad. Stevia is the only answer to the sweet tooth.
January 15th, 2009 at 6:54 am
hi there, i watch …
hi there, i watch almost all your videos. Its really informative. Kindly let me know what food should i concentrate on to have healthy and thick hair
January 15th, 2009 at 6:54 am
thx alot
thx alot
January 15th, 2009 at 6:54 am
“We can have it all …
“We can have it all, but if we don’t have our health we really have nothing.” Beautiful quote! I wish people would take idividual resposibility too but you have too, but unfortunately helplessness is the path of least resistance.
January 15th, 2009 at 6:54 am
This is a good, …
This is a good, informative video. Great simple tools for people who have the willpower and determination to make the changes to their diet.
I’m a nutritionist and I recommend my clients take advantage of natural fat loss supplements to help them achieve their weight loss goals.
My videos are full of useful information that you may like to watch.
January 15th, 2009 at 6:54 am
I really enjoy your …
I really enjoy your videos. They are extremely educational and inspiring. Thank you, I will try my best to put this in practice & if at first I don’t succeed I will keep trying until I do =)
January 15th, 2009 at 6:54 am
Its sad that people …
Its sad that people need to base their health on how much they weigh rather than how they look and feel. Someone could weigh nothing at all but be in terrible shape with no balance and symmetry. I know a girl thats 95 pounds, but 23% bodyfat. She looks like a rail, so is that what matters?
If people want to be in “better shape”, it starts by throwing away your scale and uming responsibility for our actions.
January 15th, 2009 at 6:54 am
is rice a good …
is rice a good thing?
January 15th, 2009 at 6:54 am
well said.. good …
well said.. good video
January 15th, 2009 at 6:54 am
fuck all these …
all these informations,,,, i rather eat her hahaaa……
January 15th, 2009 at 6:54 am
thank you very much …
thank you very much …..
January 15th, 2009 at 6:54 am
Very informative …
Very informative video. Thank you!
January 15th, 2009 at 6:54 am
Thank you for …
Thank you for making this video.
January 15th, 2009 at 6:54 am
eating addiction is …
eating addiction is an emotional distraction to feeling bad. If you don’t understand the emotional aspects of why you do what you do just dieting and eating right will not help you or you will lose weight and then put it right back on. in age regression hypnosis I allways find that all behavior has a cause. find it and deal with it and the behavior stops. trying to deal with consciously changing behavior is a loosing battle. see a professional.
January 15th, 2009 at 6:54 am
I know you should …
I know you should not eat late at night if you are trying to lose weight, however, if you do become hungry within 2 hours of going to bed, what are some of the better things you can eat?
January 15th, 2009 at 6:54 am
thank you very much …
thank you very much for your tips…. i appreciate your initiative to volunteer to come out and do these videos.
January 15th, 2009 at 6:54 am
thanks for tip i …
thanks for tip i never know that diet soft drinks is bad I alway think that it zero calories and it ok LOL….
January 15th, 2009 at 6:54 am
beans, grains, soya …
beans, grains, soya and tofu
January 15th, 2009 at 6:54 am
wow i enjoyed …
wow i enjoyed watching ur videos…
thankx a lot!!!
January 15th, 2009 at 6:54 am
what i love about …
what i love about her most is not that she knows X or Y, but it is that she actually does care (or so she appears to care).
she has her head screwed on, her parents must be proud…and her husband must be destroyed lol
January 15th, 2009 at 6:54 am
Yes, exercise is …
Yes, exercise is important and drink 3 cups of green tea every day, it really works. And it`s the most healthy drink there is;)These videos are interesting but they really miss the best tips and real truth.
January 15th, 2009 at 6:54 am
you forgot exercise …
you forgot exercise!.. well that word sounds like too much laziness so why don’t we replace it for things like..go dance..swim..skate with your friends..take a hike..that sounds much more appealing than exercise lol xD
January 15th, 2009 at 6:54 am
LMAO Nice!
LMAO Nice!